So I’ve just moved to the most beautiful little town. Hood River, Oregon is just 45 minutes East of Portland nestled right along the Columbia River. I can see Washington from my front porch! I also have a lovely view of Mt. Adams (Washington) and if I run just down the street a bit I…
My parents gave me one of the best graduation presents ever, they took me to Kauai with them and we went on so many great adventures! This was my first visit to Kauai. In the past I’ve visited Maui and Oahu. I’ve been missing out. Kauai is such an amazing island. So many beautiful beaches…
Months ago a friend of mine posted this article, “The Dark Side of Kale” and I panicked. I was devastated before I even read the article (I tend to jump to conclusions). It turns out that too many raw cruciferous vegetables can lead to hypothyroidism (to sum it up). Kale is at the top of…
These days when someone asks me where I live, I haven’t been too sure what to tell them. Until last week. My best friend Lynnae decided I’m a gypsy. I like it. I don’t live in Texas anymore, or Orange County. I certainly would not like to say I live with my parents…an almost 28…
Don’t forget that you can win raw honey for one more week! I’m a huge fan of make-ahead breakfast. Preferably something a little fancy, and full of flavor, protein and healthy fats. Breakfast is my favorite meal of the day…so even if its on the go, I want it to be good. I often make…
I’m a 10-day forecast away from leaving Abilene. Leaving Abilene. It feels like just a break, but I know deep down that it’s not. I have more emotions about all of this than I can say. I try not to think about any of it too much. I’m excited to start a career, but terrified to leave…
I think I’m in love. With a few things really. These meatballs. And this Orange Coconut Omelet. Let me tell you about this omelet. It’s like a crepe, fluffy and light. And it has been my favorite addition to my life during Whole30. Not that I wouldn’t have eaten it before, but I did all…
Just a simple list of some good things in life. Alphabetical style. Austria. It’s such a lovely country. Breakfast. Best meal of the day, hands down. CrossFit. Addicted. Dogs. Especially this sweet, special little girl. Espresso. Shaken with ice, please! Frozen yogurt. Duh. Especially with this little lady. Girlfriends. I have some of the best.…
Sarah Lynn Smile 