I Have a Beautiful Body

I’m making a pact with myself. The comparison needs to stop. It’s funny, I think I struggled less with body image when I was 25 pounds heavier. Maybe there’s a fear in me that I will go back to what I was. Even just saying that now, I have to stop myself and ask, “so…

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Published!

I’ve been published! For the first time a recipe of mine has been “printed.” FastPaleo is an awesome resource and recipe website and for the past few years they have put out a Top 100 recipe e-book, and my Macadamia Nut Pesto was chosen as one of the Top 100 of 2013! I’m super excited…

10 Tips for Surviving Grad School (Without a Microwave)

Okay, so truth is…I do have a microwave. But it’s never used for cooking a meal, mostly just for reheating my coffee. Or warming up some coconut butter. Eating well is so crucial to staying healthy. Making a habit of microwave meals or grabbing fast food are great ways to make yourself tired or sick, or…