I’m just going to be honest here. This recipe is my Paleo-ized version of the famous San Diego Bitchin’ Sauce. It’s amazing and is sold at all of my favorite farmer’s markets in San Diego. Which speaking of San Diego, I’ll be home in less than 3 weeks now! And then I’ll officially be a … Continue reading »
My Paleo Journey
First of all, congratulations to Janice, the winner of the Tropical Traditions Coconut Oil giveaway!! Second, on May 1st it will have been one year since I started living a Paleo lifestyle. So I thought I’d share my journey and why I would never go back! Let’s start with how I grew up. I was … Continue reading »
Not Afraid
I love this. And its where I choose to stand. I haven’t said much here, but I am a runner. I LOVE to run and a Boston Marathon qualifying time was and still is my runner’s dream. I believe that the running community will be stronger because of this, stand up and fight for what … Continue reading »
Dark Chocolate Macadamia Bars (and a giveaway!)
I am just not sure there is anything better than nut butter and chocolate. Maybe the fact that I’m 4.5 weeks away from being done with my first year of grad school! But I feel like that is on another level. Can I tell you real quick that the weather in West Texas is crazy? … Continue reading »
Kitchen Sink Egg Muffins (Paleo/Primal/Gluten Free/Dairy Free)
These egg muffins are my saving grace this semester! I feel like my life is a little like a kitchen sink…a little bit of everything gets thrown in! On Sundays I make a batch of egg muffins and heat up two of them each morning, it’s thanks to these babies that I eat breakfast. They’re … Continue reading »
Chocolate Coconut Muffins
God has a funny way of surprising us. I think He really delights in surprising us when we make bold statements. As Meagan, Jessie and I sat in my “new” apartment enjoying the fact that we were all now living in Texas, one of them asked where I saw myself after grad school. I had … Continue reading »
The Picky Eater and Quick Paleo Tilapia
I have to be honest. I am taking a break from studying pediatric dysphagia (swallowing and feeding disorders in children) and so posting a recipe has all sorts of different ideas running through my mind. Everything from the motor reflexes involved in swallowing to why kids are picky eaters. I’m learning that it can take … Continue reading »
Neon [and Paleo Fudge]
“She’s always buzzing just like neon…” Oh John Mayer, if you only knew. Some days I don’t feel like I take a breath until I lay down, but I love the busy. I love the whirlwind. I love learning and growing. This semester I have two clinical placements. One off campus, 8 hours a week … Continue reading »
My Favorite Moments
As promised, my favorite moments of Christmas break… Reading (not a textbook) and mulled wine. A wonderful day at Disneyland with this gem! Pictures with Santa, inspired by 8 month old Lily! Another wonderful day at Disneyland with mom! There is no one more fun than this lady! Snow Mater! I loved enjoying the newest … Continue reading »
Embracing the Season
It’s a gloomy day in Abilene and I’m enjoying the morning at Mezamiz Coffee House with some good music and strong espresso with rich, creamy half and half. It’s New Year’s Eve and I cannot help but reflect on 2012. I’ve spent time reflecting with one of my dearest friends, Lynnae. We’ve realized how over … Continue reading »